8 Week Challenge - Gold Package

Everything in Silver, plus a personal coach and a custom plan tailored to your schedule and equipment—without the pace of full 1:1.

Gold adds personalization and steady 1:1 accountability to keep you on track. You’ll get a coach assigned to you, a customized 8-week training plan (or full gym access if you’re local), and weekly check-ins to review progress and make adjustments. Education-based nutrition guidance helps you build meals that fit your lifestyle.

What you get

• Everything in Silver, plus:

• Assigned 1:1 coach for the full 8 weeks

• Weekly accountability check-in (message/voice/video)

• Customized 8-week training plan or full access to Iron Forge Gym (in-gym members)

• Personalized meal guidance (frameworks, sample days, portion targets)

• Coach messaging access for quick questions during the week

• General supplement education (what, when, why)

Best for: people who want a personalized plan and steady 1:1 support.